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humorist-workshop
arm muscle.
well like i want to get stronger, not like ew manly but like strong.
and my arm are kindof flabby.
so if i lifted like weights and gained muscle would like the flabish part go away or like turn into muscle.
pls help.
&cardio ideas in general would help cos im trying to lose weight, and i dont wanna like run outside but i dnt have a tredmill.
thanks.
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The easiest way to get arm muscle is to do work out. I prefer pushup, wall pushups, and girly pushups. I think it is the quikest way to bulid up your arms. For exlpanations of the different types of pushups mail me.
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hey, yeah lifting those little handweights would help with the extra skin that you have. also pushups work wonders [=.
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