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Paranoia & Insomnia
Very briefly.
I know this sounds weird...but
I am so paranoid that I cant sleep.
I believe that there is some paranormal
or supernatural spirit in my home that
will hurt me. I have taken over and
perscript. drugs for this but nothing
has helped. I am afraid to sleep!! This
is affecting my daily life. I plan on
going to see a psychiatrist soon but
making the appt. and all takes a while.
So until then what can I do? I have already looked at many sites and found nothing helful enough.
-Keosha(columnist)
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Post it a third time.
That was sarcasm.
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Can you stay somewhere else or does this paranormal sensation seem to follow you wherever you are? Are there any things that would make you feel better, such as burning sage (which is a Native American tradition to clarify a place and neutralize bad spirits)? Is there a protective spirit, perhaps of a loved one, whom you can call on to protect you while you sleep? Are you religious and of the belief that God can and will protect you? I'm not sure I believe in spirits harming the living, but what matters is what you believe is going on. I'm glad you're seeing a psychiatrist who can help confirm which of your perceptions are reality and which could be delusional. Take care of yourself. This must be very, very hard for you to deal with.
Sabine
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well what you could do and i dont know if you have tried this or not but try ambien. that is what my dad did when he couldnt sleep. and i know that this sounds wierd but if you think that there are spirits in your house then you should try and see what is wrong with them. i have heard that there are only spirits left on earth because they need to finish something or get something thru to somebody in the world. and that way when they get that accomplished then they can pass on. i dont know if it will work or not but it is worth a try.
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