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eliptical machine
how does a eliptical machine work? I want one but I'm not sure how to use it.
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its like a cross between a stairmaster and a treadmil. theres two foot pedistals - and they move up and down in the shape of an elipse. you run with on them. i know everlast makes an exclent model - google it - i hope you find what you want! its an excelent machine!
<3's
Jenna
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The feet go onto 2 tracks and they spin in the shape of an ellipse.
It's ok but I honestly recommend you get a Stairmaster or other kind of stepper machine instead of a treadmill or an elliptical.
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