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how i can loose some pounds
i really want to loose a few pounds how can i do so with out exersising?
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
Losing weight without exercising will cause your muscles to weaken, lose definition, and not look as good. Just so you know.
But eating balanced meals, throughout the day (small meals) and drinking a lot of water should help.
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cut down on soda, drink water instead, its good for you in alot of ways, it'll help if you have skin issues too. stop snacking, and if you have to snack light and healthy. have rounded meals 3 times a day, not just all pasta, or all meat. put a variety, its much better for you.
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