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Under belly button fat?
Ok,well i think im generally a skinny person,it runs in the family. But I've been getting this fat UNDER my belly. i really hate it,what are some things to get rid of this? what is this area called,and maybe do you think it would just be bloating? i didnt get my period yet,though. anyways, what are some fitness for indoors i could use to get rid of it with in 10 days? i started doing crunches but im not sure if that helps. anything i should do diet wise? i've never had this problem befor. ANYTHING will help!!! thankyou in advance.
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sit ups and crunches dont work on your lower belly or anything bellow yours belly button, they are for your upper belly. your lower belly is the hardest part to lose fat on. im not sure how to get rid of it but doing crunches wont help. im not exactly sure what you mean by under your belly, but you could go to a physical therapist and ask them about how you could lose it, or just talk to your doctor. start goin to the gym and work out all together. but dieting would help. but not in the 10 days.
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Oh,Ha.I have this problem this very momnent..But i can surly give you some tips??...
Do lots of running..What this will do is build your tummy up..It wont take the fat away..Do sit ups..Wich will make your tummy strong.Eat HEALTHY...No junk...And rember look after your body..Exercuse with it...Trust me it will work..
Xxx thnaks
english
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