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upper stomach toning?


Question Posted Monday December 4 2006, 4:29 pm

Well, I've been working out for a while to rid my lower stomach of it's 'chub'.
Now, I realize, my upper stomach needs some work done to it too,
Is there any good tips out there that I can add to my daily excercises?


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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?


mike-sorbie answered Monday December 4 2006, 5:56 pm:
crunches will build muscle on your upper stomache cardio vascular exercises e.g cycling will burn the access fat off you stomache and the rest of your body a healthy diet will help aswel

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