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Breakfast and lunch time at school
Ok so let's get to the point. I leave home at 7:30am and then i go to the grocery or a canteen and buy breakfast. Then at lunch time I buy something in the school cafe...but that menu consists of 3 sandwiches and 2 non- sandwiches. It's pretty boring. I have time to make something if i want to...and i can make it in the night but what do i make?
When my mum pacs food for me I end up not eating it and sometimes 'forget' to carry it. It's gettin quite lame right now because I am a growing child and the food is needed to absorb the information being taught for test!
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Want to answer more questions in the Domesticity category?
Maybe give some free advice about: Cooking?
How about an apple a andwhich you like. A treat for after and crackers.
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You should pack your own lunches, because you know what you liek to eat better than other people(such as your mom) and you should eat breakfast at home. Each of your meals should hav all four food groups, or at least three. The food groups (if you don't know) are fruits and veggies, meats, carbohydrats (breads) and dairy (cheese).
An example of a good breakfast is: Cereal (with milk) toast, juice, fruit and possibly a meat product (I know what youre thinking, how do I do that?) If you try and find all those things you will notice, you wont be as hungry, you wont be as tired, you will feel better and get sick less often. An example Lunch is A sandwich with some kind of deli meat (balogna, tuna, chicken, roast beef etc) carrots or another vegetable, crackers, a juice box, and a fruit such as an apple. It seems like alot of work, but you wil definatly notice a difference. I hope I helped you think of what you need to find to fufill that rumbling in your stomach.
Love,
Angie91
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