|
food problem
ok for some reason i have this problem, i eat and eat and eat and i like never stop! I can't control it and i don't know why. and the weird thing is, i never gain a pound because i have a REALLY fast metabolism. I'm 13 years old, 5'4, and i only weigh 94 pounds. When im bored and not doing anything (wich i am never doing ANYTHING most of the time) i will just stuff my face with food. ive tried to stop, but i just cant. someone please help!
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
One thing could be simple- you have an emotional bond with food. When your hungy you eat, nervous you eat, bored you eat, happy you eat, ect. If you have had an extremely fast metabolism your entire life then it's not a health issue; when your body burns off food really fast it needs to have more. if you eat foods with lots of perservatives in them they are not as filling and you tend to crave them more and eat more of them.
(if this is not the issue maybe seeing a doctor could help. it can be a worm, parasite, or diseas which is not very likley. some people are just lucky and don't gain weight.)
eating smaller meals [not snacks] throughout the day (5 times) will help you be satisfied, not full. see when you get too full you just shit most of it out or you sit down until the feeling surpass' and then you get hunrgy again. teaching your body to feel satisfied really helps curb the hunger crave.
]
That happens to me. I dont gain a pound either. But, as i have heard, you obviously need all that food. You might have a big stomach and digest thing faster.
=]
hope i helpedd
emily
]
Hey, if you feel hungry, and you don't gain weight, you probably need all that food. Either that or you have a parasite like a cestode. If you eat raw meat or come into contact with animals you could easily have one of those. I'd advice you to see your docter to find out if that's the case.
Also, try to balance what you eat. Eat veggies and fruits. Also, drinking water can supress your hunger feeling, so if you think you're eating too much, have a big glass of water.
]
More Questions: |