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feeling down
i have been throwing up or starving myslef for a very lonf time...i do it in periods...one week im really good and healthy and then i let myslef slide and i eat all this junk and throw it up...it makes me feel very dpressed and i withdrawl from everything...is there any health ways ...like small things i can do to get better or make soem kinda of change
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cravings for sugar could be doing this. instead of eating healthy all the time, eat mainly healthy, but allow yourself to have something sweet maybe as dessert after dinner. maybe frozen yogurt... yogurt is great for you and frozen yogurt can help to replace cravings for sugary sweet stuff like ice cream!!! hope this helps!!!!!!!
♥ arlyn
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ive never met you but i swear to you that you are beautiful, please dont do this to yourself it could be fatal=[ ....please dont...my sister did... may she rest in peace
please get help
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I think that you may have an eating disorder. The only way to be sure is to see a professional. A good place to start would be a counselor at your school or your doctor. The hardest part is admitting that you have a problem and you have already done that! Great job. It should be easier from here on out. :)
Here's a website explaining a little bit about eating disorders. I'm sure there are lots of other sites on the internet that can help you, so look around.
[Link](Mouse over link to see full location)
Here are some hotlines you can call to get more information.
Eating Disorders Awareness and Prevention
1-800-931-2237 (Hours: 8am-noon daily, PT)
Eating Disorders Center
1-888-236-1188
Good luck finding help. :)
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your deppressed because your not happy about your body. Dont do that to yourself, no one deserves this kind of treatment to theirselves. You need to excersise and eat right and dont starve yourself or throw up. Trust me, you will get into nasty eating disorders that could change your LIFE forever! Please take this advice. Even though i dont know you, you dont deserve to be like this.
i hope i helped.
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eat healthier food you probably throw up because you don't like being on your oeriods and don't like the blood
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