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shins My shins hurt-what to do?
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Illnesses?
you probably have shin splints. i got that when i did hurdles in track. what i did was , before every meet, i drank advil. But it will eventually go away after a while. so dont worry. if it hurts a lot,drink advil. It works more effectively than Tylenol for shin splints :] Hope it gets better ]
you probably have shin splints. do you play any sports? like soccer, hockey, basketball or anything that does a lot on your legs?
my friend had this and she just stretched her ankles everyday by moving her foot in a circle.
i found this site that might help you:
[Link](Mouse over link to see full location) ]
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