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i want nice legs
ok so im 15
115 lbs
and 5'4
and i can say im in good shape
and ive never needed to work out
i eat alot
i dnt stop
and ive never gained weight
but im unhappy with mythighs
because i hate the fact that they touch when i walk
and they flatten out like pancakes when i sitt
can anyone helppp please
with like workout stuff i can do at home
that will give me great legs!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
you know thats really not an unatural thing but if you want to do something to make them firmer you can get a thigh master do treadmil or ride bikes or join track
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to get nice legs in a fun way join a dance class or a pilates class. i do jazz and tap dance and i have great legs (not bragging, but people have told me that i do). dancing is the only sport that i do all year long. i also do field hockey for two monthes in the fall, but i think that dance is what has given me my nice legs.
good luck!
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