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Track
Track season starts really soon. It's almost November. Can someone give me some suggestions to help me stay motivated for track season. Last year I was running like a 13 something this year I want to run faster than that. Please help. ASAP
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Hey,
I also do track! It rocks! What helps me is that I really really really want my parents to be proud of me, and also my friends. So I try really hard to win. Just like the other person said, eat spaghetti before the meet to burn off all of the carbs to provide engery. Get as much sleep as possible, and listen to your favorite song before you start running. Stretch before and after the meet so you don't get hurt. Run around your block to get some practice, or if it's too cold outside, go to your school's gym after school... or an activity center where you live. Bring along a friend, and ask him/her if you can race against them. Provide a reward for the winner, to motivate you even more!
I hope this helps, if not... go talk to your track coach and see what he/she can do.
-volleyball2150
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hey i do track to! it rocks! anyways,its always good to have friends with you,but whenever you have a track meet- the night befr get lots of rest and eat spagetti,i forget what tis called but you build up carbs befor a race and it'll give you more energy,professionals do that.just dont eat meat the night befor! stay motivated-think- your up against people,be confident that you can win,you'll get first,or if you going against the clock just pretend a killer is raceing after you.hehe. hope i helped
xkisakiss19x
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