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soccer offseason and during season
how should i condition for soccer? im 14/m and play at a varsity level. i was wondering what foods to eat and what exercises to do. thanks in advance...ive always enjoyed your advice.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Sports?
I don't think I would be much help on this one. I do know someone who would be though. He is banned at the moment but should be back, probably tomorrow evening. I am afraid I might give you the wrong advice.
We are lucky to have a personal trainer as an adviser. He knows what he is talking about and I would trust him to give you the best advice on this subject.
Look up mikecft. Since he is banned I can't pull up his link for you. Just go to the search columnist link in the blue column tomorrow evening and pull him up. If for some reason you can't get it let me know and I will hunt it down for you. :)
Glad you like my advice. Sure wish I knew your answer. :)
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