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calories


Question Posted Saturday October 21 2006, 10:19 pm

okay i don't mean to seem obsessed with my weight because i'm really not. but how many calories do you need to burn to lose one pound?

by the way thanks for answering my other question =]]

<3kait


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Maybe give some free advice about: Fitness?


Teza answered Sunday October 22 2006, 1:10 pm:
A pound is 3,200 calories so you'd have to burn that much off. Some foods have calories from fat and those are harder to burn off.

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