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Fat Pigs
ABOUT ME! I'm 14 years old, slender, and young. I'm about 5 feet tall also.
QUESTION: How do you loose body fat around your stomach? Is it true that if you do a lot of sit ups each day, your stomach fat will be gone? What are things I could do, and eat so I won't gain more fat, and loose more fat.
Thanks beforehand!
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well. i have the same problem
i hate that fat
and ya i aint fat at all
im a dancer and me and my friend ask our teacher
what can we do to get rid of it. she answered sit up/crunches would do it.
when we do sit ups/crunches at dance we start regular position then raise our legs straight then back down. if you put your legs in different positions it helps better to get abs and the fat to go away. try 100 a day. i do 100 everyday and i realized i lost some fat from just starting aawhile ago.
please dont think itll go away like before you snap your fingers it will take a few weeks
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yeh do sit ups there diff types for your lower and higher part stomach look it up do sets of these to for example do 10 sit ups have 2 minute rest and then do another 10 u will feel it more and it works more efectivly
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Yeah sit ups will help you a lot. Do it for a month.
You will only lose "some fat"
So if you start dieting or exercising, realize that and don't push yourself because the "other fat" is staying.
It's only there, to hold your organs in and stuff.
People get so disappointed when they can't lose that but it's better if you keep it.
Just eat healthy foods and exercise if you gain a few pounds.
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I have the same problem it seems.. I'm made petite, I'm not fat at all.. but I still have a lil fat around the bottom of my stomach, and it just kills me, because I want that slim, flat stomach that it seems like all the girls have. I even bought one of those Ab-Lounge things, and I use it, and it seems like its kinda helping
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