Free AdviceGet Free Advice
Home | Get advice | Give advice | Topics | Columnists | - !START HERE! -
Make Suggestions | Sitemap

Get Advice


Search Questions

Ask A Question

Browse Advice Columnists

Search Advice Columnists

Chat Room

Give Advice

View Questions
Search Questions
Advice Topics

Login

Username:
Password:
Remember me
Register for free!
Lost Password?

Want to give Advice?

Sign Up Now
(It's FREE!)

Miscellaneous

Shirts and Stuff
Page Backgrounds
Make Suggestions
Site News
Link To Us
About Us
Terms of Service
Help/FAQ
Sitemap
Contact Us

Swim Team


Question Posted Tuesday September 19 2006, 12:13 pm

Hey guys :]
I just got moved up a level, to the highest and I'm not as good as any of the other girls. My forms ok, but I mess up because I focus too much on going fast. I need to work on a my endurance, and I need to improve it fast. I know running will help, but I was wondering, if there are other things too. And maybe how long I should do it.

Thanks for your help.

[ Answer this question ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Sports?

orphans answered Tuesday September 19 2006, 8:10 pm:
Simply, go to a swimming pool and swim.

Begin with a few laps and each day, add another lap and another one until you reach a mile.

It builds GREAT indurance and it'll help you get faster. Also, eat healthy!

[ orphans's advice column | Ask orphans A Question ]

More Questions:

<<< Previous Question: aim screen name
Next Question >>> Swimmers

Recent popular questions:
Want to give advice?

Click here to start your own advice column!

What happened here with my gamer friends?

All content on this page posted by members of advicenators.com is the responsibility those individual members. Other content © 2003-2014 advicenators.com. We do not promise accuracy, completeness, or usefulness of any advice and are not responsible for content.

Attention: NOTHING on this site may be reproduced in any fashion whatsoever without explicit consent (in writing) of the owner of said material, unless otherwise stated on the page where the content originated. Search engines are free to index and cache our content.
Users who post their account names or personal information in their questions have no expectation of privacy beyond that point for anything they disclose. Questions are otherwise considered anonymous to the general public.
[Valid RSS] eXTReMe Tracker