..okay I'm 5'5 and 109 pounds.. I think I'm fat.. and I feel guilty after everything I eat.. I was wondering..does anyone know how to lose weight? In the stomach area.. or to get rid of that little pudge?
MelLeDisko answered Tuesday September 19 2006, 3:58 pm: You're not fat at all, you're actually underweight. You're just being self-concious, but if you really want to slim your stomach area, then just eat a little healthier and start exercising more and do crunches. Now, don't get discouraged if you do a bunch and after one day, nothing slims down or anything. It takes about a week to lose 2-3lbs if you work out good. But please, don't get too self-concious about it, because that's when some girls may have it start to turn into an anorexic/bulemic problem and we both know that's nowhere near healthy. I hope I helped. [ MelLeDisko's advice column | Ask MelLeDisko A Question ]
Pheobe answered Tuesday September 19 2006, 2:18 pm: at 5'5" and 109 pounds you arent fat at all - you are actually underweight!! Dont worry so much about your weight - this is begining to sound like an anorexic attitude which, of course isnt healthy at all ... please dont lose any weight - you will just get sick
im hear to help if you need anything
Jenna [ Pheobe's advice column | Ask Pheobe A Question ]
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