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Weight Ever since school started I have lost weight drastically. I lose weight very easily especially when I'm stressed out. I need to gain this weight back. I eat and eat and still don't gain a pound. what do I need to eat to gain my weight back. I'm around 5 feet and I want to weigh around 100 pounds. I'm around 91-93 pounds right now.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Nutrition?
darling, i am 5ft 13/f and weigh 6stone which is about 40 pounds - and i am WAY underweight - you are perfect for you height and weight and shouldnt try to put on weight!Its all the walking around the skl which is makin you lose weight and you probarbly have a fast motablisim!
You are perfect - flaunt it lol
sadie xx ]
First, find out if you are an appropriate weight for your size at this website.
[Link](Mouse over link to see full location)
If you find that you are underweight, talk to your doctor about it. A doctor will be able to give you an effective diet and anything else you might need to gain weight.
If you find that you aren't underweight, gaining weight on purpose isn't a good idea. A doctor isn't going to tell you how to do it correctly and any ways you come up with to do it yourself are going to be extremely unhealthy and probably won't work at all.
Good luck. :) ]
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