Question Posted Sunday September 17 2006, 11:49 am
Ever since school started I have lost weight drastically. I lose weight very easily especially when I'm stressed out. I need to gain this weight back. I eat and eat and still don't gain a pound. what do I need to eat to gain my weight back. I'm around 5 feet and I want to weigh around 100 pounds. I'm around 91-93 pounds right now.
If you find that you are underweight, talk to your doctor about it. A doctor will be able to give you an effective diet and anything else you might need to gain weight.
If you find that you aren't underweight, gaining weight on purpose isn't a good idea. A doctor isn't going to tell you how to do it correctly and any ways you come up with to do it yourself are going to be extremely unhealthy and probably won't work at all.
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