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stomach spots.
ok lately i've begun doing crunches every night to try and tone my stomach a bit. andf tonight, whenever i finished doing them, i looked at my stomach, there's a bunch of little red dots all over it. i don't know if it's because i'm possibly doing too many or what, but do you know what's going on? should i stop doing crunches for awhile?
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Thats completely normal it just means your sweating alot and pimples are forming, (yes you can have pimples almost anywhere on your body.) Nothing to be concerned about.
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That happens to me all the time! Whenever I do crunchs, my abs get really sweaty and then they have little red bumps on them. I think they are just really small pimples because your ab sweats and sweating causes pimples...
I hope I helped!
-volleyball2150
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