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sleeping with hormones
I can't sleep because of my hormonal feelings. What am I supposed to do!? I really need to get my sleeping schedule on track again for school - any ideas?
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try going to bed an half hour or hour before you normally go to bed so you will get all your laying time in that time and be able to go to sleep when your body is use too and just move back the time each night
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Well I can't really help you much but I can tell you a way to 'relieve' your hormonal feelings- masturbate. Everyone does it, so it's not like you'd be the only one. For more info. go to google.com and type in masturbation.
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Erm, go to bed thirty minutes earlier than the day before everyday...wake up 30min earlier than the day before everyday.Do that until you get to your regular nighty time for school. And if you really really can't sleep (and counting backwards or sheeps won't work)Think about boring stuff like the life of Betsy Rose...or the life of a plant...
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