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helthy snacks
i need healthy snacks that dont involve the oven my pearents are on a diet and i love to cook but its hard to cook what i want cuz they cant eat it i love snacks and they do to some can include the oven but not many pls and pls answer i need lots of help=]
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Maybe give some free advice about: Cooking?
Healthy Snacks:
Well celery and peanutbutter, that is so good.
Banana Split Salad
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Healthy Snack Recipes #2:
Tasty Biscuits
Rolled oats - 6 tbsps
Whole wheat flour - 1 1/2 cups
1/2 cup all purpose flour
1/2 cup brown sugar
Baking powder - 1 tsp
Salt - 1 teaspoon
Low fat butter - 5 to 6 tbsps
Milk - 1/2 cup
Preheat oven to 350 degrees. Grease 2 baking sheets.
Grind the rolled oats in a blender down to medium-coarse.
Combine the ground oats, whole wheat flour, all purpose flour, brown sugar, baking powder, and salt. Mix well. Add in the butter, and make sure its mixed in well. Best done in a food processor or electric mixer.
Add in 1/3 cup of the milk and mix well. Add enough milk so that the ingredients form a dough that just holds together.
Divide the dough into 3 or 4 portions and roll out one portion at a time to about 1/4 inch thick. Then cut out round sections about 3 inch wide.
Transfer the cut rounds to the baking sheets, and poke some holes into the rounds.
Bake the biscuits for about 10 to 12 minutes until they're golden brown.
Smoothies
Blended fruit drinks - also known as 'Smoothies' - have, in the last few years, become a popular 'trendy' lunchtime alternative to beer and pub grub. Here is a basic recipe:
Ingredients
4 tablespoons low-far bio yoghurt.
Some fruit-juice (apple is good).
Some fresh ginger (optional).
Some soft fruit (bananas, mangos, kiwis, papayas, cucumbers, that sort of thing).
Eating Raw Vegitables..
Green Beans,
Cucumbers,
Radishs,
Peppers,
they are tons of ways to prepare those,
try googling recipes.
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