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Will you lose weight if you only drink water AND only eat peaches, broccoli, spinach, and carrots? Thanks.
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Maybe give some free advice about: Nutrition?
Probably not.
You will gain weight.
You need to eat more than that and excerise.. if.. you want to lose weight the healthy way
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It depends.If you eat that and dont exercise you can either stay the same or gain.Because the body has stored fats and when you dont give it the amount of fats it was used to getting,it brings out the stored fats making you GAIN weight,therefore,eat what you mentioned and EXERCISE to burn the stored fat that the body releases.
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