lower belly workout

Question Posted Tuesday August 22 2006, 10:08 pm

does anyone know a workout that would effectively reduce the size of a stubborn lower belly? there is muscle underneath but i feel like building the muscle up with push out the rest of the bulge and make it worse. any ideas? thank you :)

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lonely-gal101 answered Thursday August 24 2006, 10:53 am:
well you could run or cheerlead thats what i do. Its simple just run/jog everyday for about 30-60 minutes.

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Ask_Beth answered Wednesday August 23 2006, 5:13 pm:
well theres' this really good workout that i heard about called TURBO JAM it is basciall kickboxing,dancing,great work out... all in one.. lol well i hope i helped

good luck,
remember to rate me
Ask_Beth

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