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constant period cramps everytime i get my period for the first 2 days i always get really bad cramps. my cramps bother me so much that i never want to hang out with my friends and sometimes it even hurts so much i don't even want to go to school. does anyone know how to get rid of these annoying cramps? thanks.
[ ] Want to answer more questions in the Health & Fitness category? Maybe give some free advice about: Health?
Girls have different pains with cramps. Mine are bad enough to where I don't go to school. If you are experiancing cramps that bad, then don't feel bad for staying home. If your parents won't let you stay home, take about 6 IB Profen or something of a high dose so that it will get you through the day. If it's still bad, go to the nurses office and lay down.
Have you ever tried turning the shower on to really hot and laying down by letting the shower hit where its hurting? That works for me and I do that after I take the medicine so it will ease the pain in the moment until it kicks in.
You can also take medicine and try falling asleep and then when you wake up, you'll be painless.
-TheTeenGirl ]
If this is a constant problem for you, you may want to look at other solutions other then midol, and advil ect.. Going on the pill will reduce your cramps if your parents or you don't want you to be on the pill there is also a medication you can get from your doctor that you start taking prior to your period and throughout your period.
Here is a website with tons of helpful hints for period pain.
[Link](Mouse over link to see full location)
Hope this helps. ]
- Take Midol, Advil, or Tylenol
- Do situps (sounds weird but it works)
- Take a hot bath
- Lay on your left side
- Use a heating pad or hot water bottle
- Be more active during your period ]
Midol ]
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