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depression
i am usually depressed & never happy ! im always crying & NEVER in a good mood . i think about suicide WAY to much . sometimes i think its my only option . help me please
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It sounds kinda weird to say but I think this is almost pretty normal for everyone at somepoint in their life. Whenever you're down, just think about the good times and think about how what you're going through won't last forever. Keeping your mind off of it might be difficult, but you could try doing more things and stay around people alot. The more you're around people the less you'll probably feel like you should cry. If you can't handle it on your own, then go see a counselor or a therapist. They could help you more than anyone here..
=] Evy
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You really need to talk to someone about your feelings and your problems. If you elaborated on why you feel depressed I may be able to give you better adivce. Sometimes there is a chemical inbalance that makes people sad for no reason at all and it is very common. If that is the case, them medication will be needed. You see, there are different chemicals in your brain that cause you to feel a certain way. One is called serotonin. If there is not enough, then this could cause you to become sad or depressed. Depression is something that doesn't go away without help and needs to be treated. You should really talk to your parents and tell them that you want to see a counselor to talk about your problems and if you need medication, you'll need to see a psychiatrist. As for you thinking about suicide, I suggest that you get imediate help if the thoughts have progressed that far. Don't feel embarrased or ashamed to talk to people about how you feel because so many people feel the same way you do. As for you thinking that suicide is your only option, don't. There is so many treatments available to help you feel better and it is worth it. Sometimes it could just be your hormones changing and it'll get better as you get older, and sometimes it could be the situation you're in causing you to become sad, or the lack of serotonin. Basically what will happen if you make an appoitment to see a psychiatrist they will talk to you about why you feel depressed and write you a prescription depending on what they believe is the cause. Many common prescritions available are Zoloft, Wellbutrin, and Paxil. Although I am not a doctor, I recommend you seeking advice from a qualified professional for assistance with the medication. Please feel free to write me an e-mail or contact me further if you have any more questions or even if you just want to talk about problems or how you're feeling. I hope you feel better. <3 Dana
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You know,if you suicide,you will not only lose your beautiful long life ahead of you,you will also go to hell because commiting suicide is a HUGE sin nomatter what religion.So you will have lost your past,present AND future AND afterlife.You need to know that there are a lot of people living a lower life than you(starving kids in africa)and THEY thank god and have no other option but to be happy becasue if they dont,they will NEVER have a life.I would turn to religion more too if i were you.God helps whoever seeks his guidence.You need to study hard nowadays so you can build your future.Because being rich and successful isnt going to come from commiting suicide,itll come from gettin high marks in high school and college.If you sit around crying about how sucky your life is,itll stay like that forever.Being happy isnt by having getting the material object you want,its by wanting what youve got.Theres a proverb thats says"whoso neglects learning in his youth has lost his past and is dead for the future"I would also open up to a parent or trusted person about this.Now please dont say noone understands you because i DOUBT you ever opened up to anyone.So,stick to religion,have a goal in life and to acheive it you must have a plan,and be happy for what youve got before its all taken away from you.
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I agree withthe other answers, and theres are so many things I could write in here, because I know how to deal with these feelings and help make them stop.
Please, email me at
xo_graziano_ox@hotmail.com
don't worry, I'm not looking to make a friend or anything out of that if you're worried about emailing ((sorry, that sounds mean, I'm willing to make a friend, I just don't want you to think that that's why I'll do this)) I can help you if you elaborate and all.
Really, don't be shy, I'll do all in my power to help you, because you shouldn't go through life sad!
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Suicide is never the answer, it is the selfish, whimpy way out. You need to talk to a profesional that can help you, but the first step to that is admitting to your parents that you have a problem. I'm sure they already know, but just sit down and talk to them.
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ok so maybe you should try hanging out with other friends and try nto keep your mind of sucide thats the best advice i could give to you
and try not being so sad and foucuse no a hobby or if you cant do that then try makeing a club with your friends
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