Okay so I swim on a team and every time I do breast stroke kick I get this weird and incredibly awkward/slightly painful crampy that like starts in my toes and shoots up my leg. Why does it do this, how can I prevent it and/or make it go away???
bigboy13 answered Wednesday August 16 2006, 1:07 am: that's normal. it happens to me somtimes. try swimming lighter at first so your body gets used to the water and try not to swim so hard. take a brake then swim hard again.
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