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special k challenge
what is the special k challenge and what are you suppose to lose by doing it? (how much weight, inches in your waist and for how long?)
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The special K challenge is where you replace two meals with a healthy serving of special K, usually with skim milk.
I'm pretty sure you lose two inches, but I could be wrong.. oh, darn, we just threw that box away!! hah .
Well, good luck!
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here's a website that should help :)
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