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i don't like my body!
OK so ever since i haev been little everyone has told me that i'm as skinny as a twig... i wasn't really, i have just had a dancer's body! and i loved it... well lets just say that i have put on some weight.. not that much, but it still bugs me! i work out every week, yet i still have fat!! and it makes my confidence go way down!! what can i do?? plez help me!
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
It sounds like your worried about ur weight, just look at all those people out there who are worse than you! Dont give up working out, its great for your health and as a dancer myself i should know!! Dont give up and love you for who you are, enjoy life as you.
But if its really bugging you make sure u get plenty of the right vitamins and minerals and drink plenty of water every day as this will make a difference. You may not see it but soon you will change.
Thanks x
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Well you could be gaining some muscle,
muscle weighs more than fat.
And its good for you to have,
dancers often have that :]
Dont let it bring your self confidence down,
I'm sure your goregous!
:]
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Limit your portions. That's all there is to it. [:
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you sound like you're off to a good start with the working out. I don't know you're eating habits, but definitely choose healthy foods, and drink water vs. soda and such. But to me it sounds like you have a nice body, and shouldn't worry so much about it. As long as you feel beautiful on the inside, don't worry about the outside, you should be grateful you're healthy and fit. take it easy.
* B e c k y.. <333
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