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GYM
is it true that it is bad to workout ur whole body in one day at the gym
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well its not bad but its not exactly good either
you dont wanna over work your body..
your only supposed to work out about half an hour a day believe it or not
if your just starting and doin intense work outs you can seriously hurt yourself dont do too much too soon
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not necessarily. But don't work out the same part the consecutive day. Give your musscles a chance to relax. You should work out some muscles on day, and the next day focus on the muscles you didn't do the previous day. So to answer your question, it's not really bad, but you should wait a couple days until u work out some more or else your body will really ache.
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No its not exactly bad at all justtake it easy on your body though
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Its not bad BUT if you dont keep working your body out like 3 or 4 times a week youll gain what youve lost!All the muscels will turn to fat if you stop.It happened with me,i used to play soccer everyday and when i stopped my legs got fatter
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it's not exactly bad. it just might put a lot of strain on your body because you might not be used to working all your muscles, one after the other. you could work your whole body, and see how you feel the following. chances are that you'll be sore, but a couple more days of working out your whole body should do it. you'll just be used to it by then. don't start out to intense though. have fun! (:
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