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how
how can you tell if you have a good metabolism?
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if you eat nad eat all the time and dont gain weight then you have a high matbalism which is good but if you go gain weight then you have a low matabalism which isnt that good. hope i helped =] &&hearts
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when your not gaining wieght fast
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Well there arent really "good" metabolisms. But you can have a fast or slow one if thats what you mean. You know you have a fast metabolism if you eat a lot and you are skinny. Which means you probably go to the bathroom after each meal and your body naturally rids of the food. If you have a slow metabolism, it takes your body longer to get rid of the food than an average person.
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