|
Scared
Ok... I am in a bad way. I am constantly telling myself something is wrong with myself... I have a disease, or I have cancer, or something worse, and it spirals. I can never shake these thoughts, when I know in reality that I am simply a normal, happy, and healthy human being. But, because of these thoughts, it has been noted that I am slowly spiraling into depression, when I seem to already have a bi-polar disorder, and I have been told that those two do not make such a hot combination. I really wish I could stop these thoughts, and get my life back on track. I used to do all these activities... Almost every sport I could get my hands on, student council, energy club, drama camp... and I just suddenly dropped out of everything. I want my life back... Anyone have any ideas on how to stop these thoughts and maybe stear me back to my old life?
~Savanna
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Mental health?
Honey it seems to me you are already in the depression stage now the thing you must do is seek out professional help and find out what it is that makes you tick and what main point in your life brought you down to where you just don't care about life anymore I'm kind of dealing with that myself so I can't tell you specifically what to do for it cause each person deals with situations in different ways I myself listen to music and write out all my feelings I gave up on life when I lost my son because my ex b/f beat me up and killed my son so since that happened I lost the will to live but I have come to realize that in reality no one cares about you and your problems only you can fix them nobody else can you have to want the I can be here for you and talk you through things but you have to make the commitment to get better yourself no one can help you but you the feelings of diseases is you basically thinking you would rather deal with being physically ill then all the emotional stuff i have been there I know the only way you are going to get any help is to pin point the exact thing that makes you depressed and deal with that if you need any more advice or want to tell me your story and if I can be of more assistance please contact me on my myspace at www.myspace.com/babygurl42984
]
you probably need a thrapist to talk to now and then to share you feelings and everdaay thoughts.you nee to set goals for yourself if you are dropping out into everthing you try.if you or when you pass your goal reward yourself.
]
I definately think you should sit down with your parents and tell them about all of the things you've been feeling. It sounds to me as if you are suffering from depression, and though almost everyone goes through bouts of depression and usually snap out of it, but some don't.
My suggestion to you is that you talk to your parents about seeing your family doctor. If the doctor thinks you have something going on that they don't know alot about treating, they will set you up with a specialist.
I hope you get to feeling better soon and I hope I was some sort of help to you.
]
believing that you have diseases or illnesses that you may not have is hypochondria. it, like all other conditions, is somewhat treatable. you just need to talk to your parents and find a specialist for treatment. if they laugh or say that you're being ridiculous, overexaggerate the symptoms of everything you know you have until they realize that you have problems that you cannot solve on your own. I had problems as a kid that crop up every once in a while now and then. my big issue is OCD. I know that my parents wouldn't believe it if I told them that I had a relapse, so I'd likely exaggerate compulsions to get them to notice if I knew that I needed help. luckily I've only had small problems every now and then that are easily dealt with.
]
More Questions: |