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tips?
15.f
Does anyone have any tricks or tips for getting fit and staying fit without running? especially anything that can make your bum erm.. not as big? preferably something you can do at home. :)
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Maybe give some free advice about: Fitness?
There are several things that a person could do in order to keep fit, such as:
1- you could go to the gym and do some fitness exercises without running
2- There are some electronic machines that can be bought and you can use them at your own home, and they actually do help
3- You could consult a doctor to make you a healthy plan for food, with foods from the four groups, and try not to eat alot of junk food
4- you could go for long walks with a friend or a family member or even alone, just to keep fit, but you don't have to run.
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I don't know if you can make your butt samller. But try pilates. They're kind of expensive, but work if you keep up with it.
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