Okay here's the thing i've gained some wieght, i want to look and be thin, not lindsy lohan thin, just healthy thin, where you can say i'm skinny.
what should i do to accomplish this goal.
P.S. MY SISTER'S FRIEND WANTS THIS TOO, SHE'S 11
AND IM 14
MTV is not real life and shows about how celebrities lose weight are not for the common person. They can afford the top notch Hollywood trainers and all of things that come along with fitness.
All you can do now is eat right, sleep and if you weight train then do it very light only twice a week with some cardio mixed in. [ MikeCFT's advice column | Ask MikeCFT A Question ]
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