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I NEED TO BE FIT IN TWO DAYS.


Question Posted Thursday June 29 2006, 3:30 pm

I'm going to a lake in two days, and I really want to have a great stomach, butt, and legs, so are there any excersizes that I can do for each of these over the next two days?

P.S.-I'm willing to work my ass off.

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Maybe give some free advice about: Fitness?

Alin75 answered Thursday June 29 2006, 5:51 pm:
You cant get fit in two days. Your body will gain nothing from you working out really really hard all of a sudden. In fact, if you overdo it it will have a negative effect.

Anyway I have included a link to a site that shows all sorts of exercises for whichever muscle you want to train. However, I warn you again, you can achieve almost no visible results in 2 weeks let alone 2 days.

[Link](Mouse over link to see full location)

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