|
running
i have to run over the summer to get fit for field hockey (out coach said to) and i haven't done anything. i'm too lazy, but it's also been raining here and i have a little cold and i don't have a tredmil. what should i do?
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Sports?
Hmm well. First try to kill that cold, with some anti biodicts. or tylenol.
Once thats gone, motivate your self. if you feel lazy just tell your self DO IT!
If its raing, then do somthing in your own living room. Like jog in place. or jumping jacks. tae boe even. ill turn on my tv and grab a bottle of water and excercise while i watch tv. I can be active and lazy at the same time.
Good luck with this.
]
eh.. possibly get a tridmill or like get together with your friends and exercise somewhere
]
When it is raining, I still go running. It feels good actually.
And for motivation, listen to some music. or compare yourself to someone who is determined.
And for that cold, take some pills.
]
If you have stairs run up and down those,
it builds calf muscles as well.
Try googling stairs exercises.
Or run in the rain,
most people do,
and get yourself motivated.
:]
]
More Questions: |