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biting nails.. i need to stop biting my nails,. but its so hard,.,what do i doo?
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yea i knwo its hard. its just a way of releaving stress. and its more common than you probably think. theres probably lots of ways to do it, but i only know of a couple. like when your wash your hands, just leave a little soap under your nails, then when you bite your nails your get soap in your mouth ! grosss. or your can put like a spicy sauce in your nails, and when your bite them your mouth starts to burn. the first one is more effective and easier. goodd luckk
hope this helps!! :] ♥ ]
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