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Losing weight on my thighs
Hello, I was wondering about what I can do about the extra weight on my thighs. They're not huge, but I just want to lose some weight on them.
Oh, and this is also a silly question, but does having your achille's tendon sticking out from the back of your foot mean that you are skinnier than a person that does not have their tendon sticking out?
Thanks.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
You can do squats, lunges, abbductor and adductor specific machines...there's various exercises to pick from and experiment with. Remember that slimming anything down requires a very consistent and clean diet of balanced macronutrients being protein, carbohydrate, fats- not low anything, just moderate.
As for the Achilles tendon- no that is not a good way to measure how slim one is because different people just carry their weight and have genetic predispositions which will determine that condition.
:-)
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