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exercise right after you eat


Question Posted Friday June 23 2006, 9:19 pm

is it bad to exercise right after you eat.. besides the fact that you could get sick..

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Basketball3846 answered Friday June 23 2006, 11:07 pm:
I heard somewhere (sorry I honestly can't remember) that you're not suppossed to exercise right after you eat.. especially a big meal. I don't know why but yeah you're right you will get sick. It's best to do it in the middle of two meals. Not right before you eat and not right after.

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