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Losing weight.
[13/f]
Well, I'm 10 lbs underweight, but I know that I have a lot of fat around me. What are some good, easy excersises I can do to lose weight on my stomach, my love handles, and my thighs.
I can't buy anything, so don't recommend anything at the store.
Also, I have Scoliosis & kyphosis. For those of you that don't know what it is::
Scoliosis~ disease in your vertabrae at the top of your back that makes them wedged shaped facing inward, which makes your back curve over a bit.
Kyphosis~ disease in your lower back that makes it curve inward a bit.
I don't have those at all severe, but I was just wanted to let you know so you guys won't give me anything to physical around my back area.
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Health?
Maybe you should try swimming. I heard it helps your stomach and arms. For your thighs, I recomend riding you bike. Gosh, that works really well. Thats really all I know that doesn't involve anything with your back. So, I hope I helped! :D
Good Luck <3
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If you are 10 pounds underweight, my suggestion is gain weight, not loose it!
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