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body fat percentage rate
how do you find your body fat percentage rate? everyone is saying they have like a 10& body fat percentage rate, so how do you find it out?
good answers get you a 5.
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the girl below is right that BMI wont tell you you body fat percentage and the reason why is because there two different things you can find out your bodyfat both ways ones just more accurat or goes more in depth with measurments its easier to look it up on the internet its easier to calculate BMI though i rate about 18 it all depends on your hieght and weight and how active you are you could even ask a PE teacher or Soc awarness teacher
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BMI will not tell you your bodyfat- a set of bodyfat caliphers will. The figure that everyone gives of them being 10% bodyfat is just a plain lie lol- most people average almost 10-15% higher than that and are in considerable shape.
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Here you go...fill it in and it will tell you. :)
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