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eating problemss ..
hey, well here is my normal everyday with eating. i skip breakfast in the morning [ not heathy i know, but its for personal reasons not to be skinner ]. the reason i skip breakfast is because if i eat early in the morning ill throw up [ seriously ]. in school at least i usually grab a powerade and fritos. then after school on the way home ill usually have my mom stop at wendys or burger king for me. i wont eat again until about 7 or 8 at night. what i do eat is usually easy mac. if im hungry anywhere betweeen that ill have toast. but lately like yesterday and today ive been eating ALOT. like here it goess. i still wont eat breakfast. ill keep the same stuff for lunch. but after school ill stop at dunkin donuts and get 2 donuts. then right after that as soon as i got home [ five minutes it takes to get home ] i made 2 hashbrowns in the toaster. then shortly after that i had alot of pretzels. im hungry again right now and i want to stop eating so much. this is alot for me. im 13/f and weigh about 85 pounds. no thats not too little my whole family is like this. i mean my mom only weighs 115. cait♥
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hmm. Whats your height? I'm sure you don't need to be worried about getting fat. So just drop that problem. [If your even worried about that]
I skip breakfast, it makes me like wanna throw up too. Well, I don't actually throw up. But, it makes my stomach really upset.
You probaly should eat more at lunch. Get more balanced out with your meals.
Stopping at burger king/mcdonalds/dunkin donuts.
Whatever.. all very unhealthy.
You then shouldn't eat at 7 or 8 at night. Thats when you gain weight. Not, that you really need to worry about that.. but whatever.
This is how I eat..
-I skip breakfast.
-At lunch, I have a sandwich [or you know hotdog, steak whateverr.. well not steak but okay you get it. lol] Some chips or fries..etc. & an apple or a cookie or whatever.
You get where I'm going with that..
-After school, I'm usually hungry too. I usually have a little bag of like chips or whatever.
-I then wait till dinner, & eat that meal that whatever my mom makes.
-If my mom doesn't cook that night.. I make something like easy mac, or soup.
& if I'm really really hungryyy.. I make some popcorn or have pretzels [low in fat so you won't gain anything.]
Well, I hope that helped a little ! bye =)
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wow this is a toughie i think that you should keep your current weight since you are 13 and weigh 85lbs when some of my younger friends weigh the same when they are like 11 and 12 so your doing good and you dont eat too much just its too clumped together you have to let the food settle before eating again its sorta like bingeing only not as bad just space out the things you eat and you'll be fine hope i helped
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