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ok i want to lose like 15 or 20 pounds in a short period of time.well if you tell me to eat healthy, thats really hard for me to just not eat carbs, junk food, and candie.the thing is i accidently forget about me wanting to lose weight orits just too hard to stop eating that junk.i need help on how to make myself stop! plz help me thx
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Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Nutrition?
WOW! i am trying to lose weight too! neat! ok .. i eat salad i lost about fivep ounds in only 12 days and i didnt even excercise.. so think how much can i lose when i excercise? so how about you excercise ..eat right and we can lose it together and i can give you advice through your journey to lose that excess weight... contact me at prissychrissy101@hotmail.com
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