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humorist-workshop
period
okay i noticed that i was bleeding when i came home from practice tues & today. i don't get my period until later, but it wasn't "spotting" either. i'm not sure if it's from over-exercising er if something's wrong. my period isn't irregular but i have two workouts, weightlifting & basketball in a row. any idea what it is??
thanks!!
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hey, well you could could become irregular at any moment in your life. over-excercizeing is one of the main reasons for early periods. dont worry its normal. cait♥
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Here is a list of factors that can cause an irregular period (as you can see "overexcerise" is listed) your body may not be use to excerising so much. Wait a little bit and see what happens. If it continues to concern you talk to your doctor, they can give you more advice.
~Significant weight gain or loss
~Overexercise***
~Poor nutrition (or a diet too high in carbohydrates)
~Smoking
~Drug use
~Caffeine
~Excessive alcohol use (interfering with how the liver metabolizes estrogen and progesterone)
~Eating disorders
~Increased stress
~Polycystic ovarian syndrome/Estrogen dominance
~Uterine abnormalities (fibroids/cysts/polyps/endometriosis)
~Hormonal imbalances related to perimenopause
~Medications
~Chemotherapy
Here is a link that may be helpful to you:
[Link](Mouse over link to see full location)
HOPE THIS HELPS!!!
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Periods are can be irregular until you become an adult. And since your working out a lot, your period might come faster. Don't worry about it, it's normal! =)
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