good weight loss pase?

Question Posted Wednesday May 3 2006, 5:21 pm

what is a good pase to loss weight so i dont loss too much too fast and have hanging/saggy skin?(like ounds a week?)

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Additional info, added Wednesday May 3 2006, 6:27 pm:
**that was pace* not pase.lol.i knew it looked wrong when i posted the question**.
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Alin75 answered Wednesday May 3 2006, 8:12 pm:
Not more than 2 pounds per weeek. However, depending on how old you are and how overweight you are, there is no guarantee that you wont have some saggy skin.

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