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Weight.
Whats a goood wayy to get a little fitter in a week? also all my weight is in my lower body like my hips and thighs and buttttt. how do i fix that?
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Maybe give some free advice about: Fitness?
you can go running or talk a walk.. also you would want to try to watch what you eat, dont eat so many fats and sugary foods. good luck!
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It's always important to drink plenty of water! You can lose weight so much faster drinking water. Also try to do workouts that work with your thighs and buttox. Doing sit-ups, crunches, some running, and frequent stretching can tone and improve the appearance of your thighs and buttox. It would also be helpful eating a lot of nutritious foods.
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you can try a lot of things first try to watch what you eat if you eat a lot of junk food try not to and eat a lot of healthier foods lyk fruit...and exercise if you cant get into a gym try maybe everynight to do sit ups and try to make a goal for urslef!!
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