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cutting
14/f
ok well i started to cut my self and then i stopped a few days a go i started to cut again and i had nothing to cut my self with so i found broken glass and got a sharp peace and cut my self what should i do how do i stop with out my dad finding out?
if he found out he would kill me
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you need to tell your dad that you are doing this and that you need help or tell some one close to you because cutting is an illnes that can kill you. you need to get help before it is to late.
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I know how you feel.
Try and find a reason to stop.
This sounds silly, but I know people who gave up hurting themselves for Lent. It's actually been working. Religion was their reason to stop. Find what gives you strength.
Writing in a journal also helps when something is bothering you: not an online blog, but actually writing it by hand.
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Ok trust me there are better ways to deal with the stress of life. You should talk to a friend you know you can trust and that wont judge you...tell him/her what's been going on and why you started cutting again. Im sure your friend will be there to talk to you and help you through. You really got to have self control. When you have the urge to cut..do something that mellows you out instead, like listen to music or take a walk..or call a friend. You just have to try and get your mind off of cutting. If you realize you start to have a serious problem then tell an adult you trust. As for your dad, try rubbing vitamin e oil on the cuts so they wont scar.
I really hope this helps...I have a friend who used to cut...and I try and be there for her whenever she needs me...so if you ever need soemone to talk to you can im me at angleyezxo21xo or drop one in my inbox<3
Good luck!
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Every time you get the urge to cut yourself, go scream into a pillow, punch something really hard (and by something I mean something that's not going to hurt your hand), or try to go to sleep. If none of those work, find something equally distracting that allows you to escape for a while or get the aggression out in a healthier way.
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