|
Sore knees.
I am 25 almost 7ft and i have what is known as platella femoral syndrome. This is inflamation of the muscle tissue covering the kneecap. I cant sit in one place to long or else ill be in pain. I cant drive to far or my knees will hurt so bad. I can run and jump and climb. But an hour later, i wont be able to walk. My knees would be so sore. I would like help and advice on how to deal with this. I have gone to doctors but what do they know.
[ ]
Want to answer more questions in the Health & Fitness category?
Maybe give some free advice about: Fitness?
*grinning* I have worked for some who pretty much have been clueless in a lot of things. They may still know more than the majority of us here!:)
Anyway, I did find a site that has some exercises for your knee on it. You may already know about them, but just in case...
[Link](Mouse over link to see full location)
]
More Questions: |