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What are some low-calorie snacks that taste really good? I'm on a diet and I get tempted to cheat! lol
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Try mini rice cakes. Not the full size, but the minis. It is about 60 calories for 8 of the little cakes. Since they are small, they are more flavorful. I personally love the apple cinnamon ones, but they come in tons of flavors.
Plain popcorn is also a good snack.
Any fresh fruit is generally a good choice, as are fresh veggies.
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Slim Fast ANYTHIGN tastes reallly good and they are diet foods. you can buy them basically anywhere and they are totally good.
they're energy bars are small and fill you up really fast. I eat them during lunch instead of buying the food there.
Rae <3
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Next time you get hungry and feel like snacking, chew on a piece of gum instead.
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Fruit
Low fat yogurts
Light protein drinks
Beef Jerky
Rice cakes
Low sugar/calorie puddings
Let me clarify something about "cheating" on diets- there is nothing wrong with cheating and it is in fact beneficial- only if done correctly. By cheating I don't mean eating half a pizza or a gallon of ice cream- controlled portions once every 4 weeks or so if you are consistent in dieting. Your body gets used to the ingredients in your diet foods and so the hormones adjust as well- by introducing a food (cheat food in this case) that is different than what the body has been used to consuming- the body begins to react since it isn't used to these ingredients and thermogenesis occurs. use discretion with cheating- like I said about once every 4 weeks in controlled portions- if you used controlled portions then you can basically cheat with whatever food you please- but don't splurge or your blood sugar and hormones will go through the roof and your diet will fail.
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I only eat low calorie snacks because they're healthy and I'm all about eating healthy. Some of these I don't eat but they're still low- caloriee.
-Honey Nut Cheerios- 110
-Whipped Cream- 15
-Popsicles- 30
-Pickles. They don't have any calories but some people don't like them.
-Soft Serve Icecream- 35
-100 Calorie Packs- 100
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