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I bite my lip....
I bit my lowerlip a lot out of habit. It used to only be when I was nervous, but it seems that I've gotten so used to it, that I don't even notice anymore! It's not that I bite it hard or anything, but it makes me look nervous all the time. Does anyone have an good solutions to this? Thanks!
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Dear "Bitey"
One of my great nephews used to bite his lower lip, and it really worried my neice, so every time he did it she would slap him on the face, but this method could not be used when he was at school so she started to rub vinigar and tobasco sauce on his lip. Then when he bit it it would taste quite bad. Try putting some totally nausiating fluid on your lip, it will stop your bad little habbit!
-Mable
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Put a rubber band on your wrist and snap it every time you bite your lip. As soon as you are aware of how often you do it, you will gradually start doing it less often and then eventually not at all.
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i have the same problem!!!! and it always takes off skin on the part of my lip that i always bite. && it hurts REALLLYYY BAD after. i`ve tried to like catch myself. but i can`t. i just do it when i am bored. and i can`t stop. chew gum, or eat some hard candy. that helps me when i am at school. and when i am home, i don`t seem to to it as bad. so i just chew a ton of gum.
[♥barbie♥]
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you could try bad tasting lip gloss?
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