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track
my period started today, and i have track the next two days
i'm not sure what to do, because everytime i stand up i feel like i have to piss, which i got like 20 times a day, not kidding!
i wear tampon && pad
anything else?
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Maybe give some free advice about: Health?
Midol....yes midol. N try like doin some exercises so that wen u go on the track u don't feel to faint
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don`t forget the midol ! otherwise you should be set to go with the tampon and pad.
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oh gosh i know the feeling! you should be fine with both or just a tampon. change it before and after practice if you have a chance. <3
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